Live chat: How to start a yoga program or improve the one you’ve got
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Join us on Jan. 10 at 11 a.m. PST (2 p.m. EST) when we'll talk about how to start a yoga practice and answer questions about the ins and outs of yoga.
Christine Burke is co-owner and director of Liberation Yoga in Los Angeles, which offers classes in various styles of yoga as well as meditation and classes in prenatal and family yoga. Burke, who has a background in dance, started her yoga studies at Jivamukti in New York before moving to Los Angeles and opening Liberation Yoga with her husband, Gary McCleery. She also contributes to L.A. Yoga magazine.
Burke will be chatting about how to start a yoga practice or how to tweak an existing one, and the mental and physical benefits of yoga. And she'll answer questions on how to find a qualified instructor, how to do yoga with preexisting conditions and what the various styles of yoga have to offer.
Can't make the chat? E-mail questions in advance to [email protected].
Photo credit: Myung J. Chun / Los Angeles Times
Christine Burke is co-owner and director of Liberation Yoga in Los Angeles, which offers classes in various styles of yoga as well as meditation and classes in prenatal and family yoga. Burke, who has a background in dance, started her yoga studies at Jivamukti in New York before moving to Los Angeles and opening Liberation Yoga with her husband, Gary McCleery. She also contributes to L.A. Yoga magazine.
Burke will be chatting about how to start a yoga practice or how to tweak an existing one, and the mental and physical benefits of yoga. And she'll answer questions on how to find a qualified instructor, how to do yoga with preexisting conditions and what the various styles of yoga have to offer.
Can't make the chat? E-mail questions in advance to [email protected].
Photo credit: Myung J. Chun / Los Angeles Times